Sport and exercise has always played a major role in my life, My love for sport and fitness stemmed from my school days in South Africa.
I spent most of my time training on the rugby field and went on to achieve full school colours in 2007 for rugby, representing my school for 3 years at 1st team level.
Since school I have coached rugby, become a personal trainer and I am still finding ways to even better my knowledge in order to continue getting my clients the best results.
I have a passion for the fitness industry, i’m keen to help others achieve their goals, and also give people the opportunity to experience the fantastic achievements that sport and exercise have to offer.